What would you die for?

Think about that for a second …

What is SO important to you that you would be willing to die for it?

And now, let’s turn it around.

What are you willing to LIVE for?

I live for this deep love for humanity and spirit that I hold in my heart and in my bones.

It breaks my heart that we aren’t treating each other better.

But I know why that is …

It’s because we’re all walking around acting from deep levels of trauma and conditioning that we can’t even see.

Not only can we not see it, but most of us have NO IDEA it’s there at all.

So, we’re walking around numbed out, like zombies, or completely overreacting from immature parts of ourselves that never learned how to process or heal.

I’m here to help people break out of that cycle of survival-mode—of numbness, of disconnection, of overreaction, or of just “getting by.”

There’s no place I’d rather pour my gifts, my love, and my light.

This is what inspires me, drives me, fuels me. It’s why I show up in all the places I do.

This is what fulfills me, brings me joy, lights me up … it’s where I follow my bliss.

There’s NOTHING I would rather do in this world than serve the purpose of making this planet a kinder, truer, more healed, and peaceful place to live.

Here’s a quick exercise to help you reconnect with yourself in under 5 minutes:

  1. What are you feeling in your body right now?

  2. Once you identify it, go deeper. What’s just under that?

  3. When you find it, feel into it for a bit. Then go another layer deeper …

  4. What’s under that next layer? Be curious and give it your full attention.

  5. Just feel the pure sensation of it. Does it have a message for you? What does it want from you, or what does it want you to know?

Spending just 5 minutes a day in this kind of inquiry will take you to new places of understanding—about your emotions, your actions, your reactions, and why your life looks the way it does right now.

Now, ask yourself:

>>> Is THIS how I want to be spending my energy?

>>> Is THIS what I want to LIVE for?

And if not, what would it look like to direct that energy toward something that lights me up, inspires me, fulfills me, and brings something good into the world?

If you’re feeling out of alignment, it’s time to readjust.

Get your ship pointed in the right direction again. (And by “right direction,” I mean what’s right for YOU.)

Some of you will read this, dig deep with the questions I asked, and set yourself in the right direction.

And some of you will think, “That’s nice, but I don’t have time.”

If that second one is you, here’s a question: If you died tomorrow, would you be willing to die on the hill of ‘I don’t have time to figure out how to reconnect to what I love?’

Just sayin’.

Want some help figuring it out? That’s what I’m here for, and I’m ready to die on THIS hill.

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2025 Year In Review

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THE ONE THING YOU CAN CONTROL