you won’t get what you want

You’ll always get what you are willing to tolerate.

There’s no denying it—these are uncertain times. 

The world feels chaotic, everything is shifting, and if you’re like most people, you might feel like you’re standing on shaky ground (or maybe on a slackline over a pit of alligators. 🤷🏻‍♀️🐊)

But what if I told you that amidst all this uncertainty, there’s one thing you can control? One thing you can ALWAYS rely on, no matter what happens around you?

Spoiler Alert: That one thing is YOU—your inner world, your beliefs, your energy.

While we can’t stop the chaos outside, we can master the chaos within. 

Here’s the truth that most people miss as we get bombarded with messaging from the outside about quick fixes and magic pills: true change—the kind that lasts longer than your average diet—always starts from the inside.

I hate to break it to you, {{contact.first_name}}, but there is no magic pill, there is no shortcut, and the only way out is through the messy, glorious work of transformation.

And that’s why what I teach in The HUSTLE Trap, in the Emotional Resilience Toolkit, and in my 1:1 coaching is vitally important.

Your external world? Just a reflection of your internal drama. So if you're feeling stuck, overwhelmed, or like you’re in a never ending soap opera—guess what? It’s all being managed by your subconscious.

So while the world “out there’ keeps spinning out of control, you don’t have to.

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HERE are the 5 simplest steps to start taking back power over your own reality:

1. Observe Without Judgment
   Get your thoughts on paper without judging; and realize that most of them are as random as a cat meme marathon. (Then choose what to let go of.)

2. Set an Intention for the Day
   Set one clear intention, like, “Today, I will not let my inbox dictate my entire existence.” Just that small signal will help you become more conscious of your habitual behaviors around that topic.

3. Reframe Limiting Beliefs
   When you catch yourself thinking “I can’t,” flip the script to “Watch me”—it’s like giving your brain a new exciting chew toy (it will immediately go to work!)

4. Ground Yourself with Your Breath
   Pause every few hours, take a few deep breaths, and remind your nervous system that this isn’t the Hunger Games. (Need some guided assistance? Download the GET GROUNDED audio here.)

5. Visualize (and live into) the Life You Desire
   Spend a few minutes nightly really FEELING into the life you want—whether that’s a calm, collected CEO vibe or a beach bum sipping piña coladas.

The tools I teach are designed to help you rewire your subconscious, shift your energy, and create a reality that feels aligned and fulfilling—because the outside world will catch up if you let it.

You see, you don’t actually get what you want in this life; you get what you’re willing to tolerate. If you've been tolerating doubt, fear, or mediocrity—whether in your job, relationships, or dreams—it’s time to kick that to the curb.

How long will you tolerate an existence that doesn’t set your soul on fire?

How long are you willing to settle for “just getting by” when you know deep down you’re meant for so much more?

It’s time to rise into the version of you that no longer settles, that no longer allows the outside world to dictate your destiny.

The world might be uncertain, but your power to transform is undeniable. Let’s get to work, shall we?

P.S. Have you picked up your copy of The HUSTLE Trap yet? In it, I dive deeper into ALL the mindset tools (top-down approach) as well as the somatic processes (bottom-up approach) that allow my clients to finally jump this hurdle and never look back.

SRSLY what are you waiting for? It’s a REALLY quick read, so don’t let your primitive brain make that your excuse!